RASPBERRY KEFIR vs GREAT VALUE
Nutrition comparison per 100 g serving
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RASPBERRY KEFIR wins in 6 out of 11 nutrient categories
RASPBERRY KEFIR: 6
vs
GREAT VALUE: 4
(1 ties)
Overview
| Nutrient | RASPBERRY KEFIR | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 80 cal | 87 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 8.3 g | 13.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY KEFIR | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RASPBERRY KEFIR | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 118 MG | 133 MG | |
| Sodium, Na | 32 MG | 30 MG |