RASPBERRY KEFIR vs SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 8 out of 11 nutrient categories
RASPBERRY KEFIR: 1
vs
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 8
(2 ties)
Overview
| Nutrient | RASPBERRY KEFIR | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 80 cal | 46 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 8.3 g | 6.8 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY KEFIR | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY KEFIR | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 142 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 118 MG | 160 MG | |
| Sodium, Na | 32 MG | 57 MG |