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Safeway, WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About WHOLE MILK
Lucerne whole milk fortified with vitamin D3, nothing else on the ingredient line. A 240 milliliter serving (about a cup) has 67 calories, 3.75g protein, 3.75g fat, 5.42g carbs and 0g fiber.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, WHOLE MILK gets 22% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, WHOLE MILK
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