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CALCIUM ENRICHED FAT FREE MILK

Milk Shamrock Foods Company Branded
42 Calories
4.0g Protein
6.2g Carbs
0.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 62mg 3%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0g 0%
Total Sugars 5.7g
Protein 4.0g 8%
Vitamin D 40mcg 200%
Calcium 254mg 20%
Iron 0mg 0%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 38%
Carbs 6.2g 60%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 0 MG 0%
Potassium, K 198 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILK 64 3.4g 5.1g 3.4g ORGANIC 2% REDUCED FAT MILK 55 3.4g 5.5g 2.1g FAT FREE SKIM MILK 38 3.8g 5.5g 0g ORGANIC 1% LOWFAT MILK 47 3.4g 5.5g 1.1g EGGNOG 153 4.2g 17.8g 7.6g GOLDEN PREMIUM EGG NOG, GOLDEN 153 3.4g 17.8g 7.6g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).
  • Good source of Calcium, Ca (20% DV).

About CALCIUM ENRICHED FAT FREE MILK

CALCIUM ENRICHED FAT FREE MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 6.2g of carbohydrates, and 0.2g of fat. This food belongs to the Milk category.

Ingredients

FAT FREE MILK, TRICALCIUM PHOSPHATE*, CARRAGEENAN*, VITAMINS A & D.

Dietary Information

CALCIUM ENRICHED FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALCIUM ENRICHED FAT FREE MILK include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 42 calories per 100 grams, CALCIUM ENRICHED FAT FREE MILK gets 38% of its calories from protein, 59% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALCIUM ENRICHED FAT FREE MILK

See how CALCIUM ENRICHED FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

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