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Know what is on your plate.

Shamrock, VITAMIN D MMMMILK

Milk Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

68 Calories
3.7g Protein
5.4g Carbs
3.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 29%
Carbs 5.4g 42%
Fat 3.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.7g 7%
Vitamin D 40mcg 200%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 172 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.

About VITAMIN D MMMMILK

Shamrock Farms whole vitamin D milk, fortified with added vitamin D3. Each 354ml serving provides 68 calories, 3.67g protein, 5.37g carbs, and 3.67g fat. A straightforward full-fat milk option for those who want the complete dairy profile without any modifications.

Ingredients

MILK, NONFAT MILK, VITAMIN D.

Calorie Breakdown

At 68 calories per 100 grams, VITAMIN D MMMMILK gets 22% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shamrock, VITAMIN D MMMMILK

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