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Shamrock, MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MILK
Shamrock Farms whole milk with vitamin D: just milk, fortified with vitamin D as required. Good fat content, solid protein, natural lactose sugar. Nothing unusual in the ingredient list. Whole milk from a regional dairy with a solid reputation across the Southwest.
Ingredients
MILK WITH VITAMIN D.
Dietary Information
MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, MILK
See how Shamrock, MILK compares to other foods in terms of nutrition:
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- Shamrock, MILK vs McLane Group International, L.P, 1% LOWFAT MILK
- Shamrock, MILK vs Neutral, 2% ORGANIC MILK
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