WHOLE MILK vs ULTRA POSTEURIZED MMMMILK
Nutrition comparison per 100 g serving
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ULTRA POSTEURIZED MMMMILK wins in 6 out of 12 nutrient categories
WHOLE MILK: 3
vs
ULTRA POSTEURIZED MMMMILK: 6
(3 ties)
Overview
| Nutrient | WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 64 cal | |
| Protein | 3.8 g | 3.2 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 3.8 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | WHOLE MILK | ULTRA POSTEURIZED MMMMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 161 MG | |
| Sodium, Na | 56 MG | 49 MG |