Know what is on your plate.
Dean, WHOLE MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
About WHOLE MILK
Daily Pure Whole Milk by Dean Foods Company is a two-ingredient whole dairy milk fortified with vitamin D3. Each 236ml serving provides 64 calories, 3.39g each of protein and fat, and 5.08g of carbs, a balanced, minimally processed whole milk option for drinking, cooking, and baking.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 64 calories per 100 grams, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, WHOLE MILK
See how Dean, WHOLE MILK compares to other foods in terms of nutrition:
- Dean, WHOLE MILK vs Agropur Inc. Division Natrel, 2% REDUCED FAT MILK
- Dean, WHOLE MILK vs Agropur Inc. Division Natrel, PARMALAT, 1% LOW FAT MILK
- Dean, WHOLE MILK vs Danone US, PEACH FLAVORED DAIRY DRINK, PEACH
- Dean, WHOLE MILK vs Danone US, PECAN FLAVORED DAIRY DRINK, PECAN
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.