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Meijer, LACTOSE FREE 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 296 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 85 MG | 7% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Calcium, Ca (23% DV).
About LACTOSE FREE 2% REDUCED FAT MILK
Meijer's lactose-free 2% reduced fat milk starts with real dairy and adds lactase enzyme to break down the milk sugar that causes digestive trouble for many people. The result tastes slightly sweeter than regular milk because lactose has been converted to simpler sugars, though there's no added sweetener. Tricalcium phosphate, gellan gum, and guar gum round out the formula along with added vitamins A and D. Fat content lands in the moderate range, lower than whole milk but not as lean as skim, making it a reasonable daily option for the lactose-sensitive.
Ingredients
REDUCED FAT MILK, TRICALCIUM PHOSPHATE (CALCIUM)*, GELLAN GUM*, GUAR GUM*, LACTASE ENZYME*, VITAMINS A PALMITATE & D3 ADDED.
Dietary Information
LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LACTOSE FREE 2% REDUCED FAT MILK include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, LACTOSE FREE 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, LACTOSE FREE 2% REDUCED FAT MILK
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