Meijer, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Penny Smart 1% Lowfat Milk is a store-brand dairy product sold under the Penny Smart label, one of the value-oriented private labels operated by Meijer, Inc., the Michigan-headquartered Midwest supercenter chain. This product contains Grade A lowfat cow's milk as its primary and essentially sole ingredient, fortified with Vitamin A palmitate and Vitamin D3 in accordance with standard US dairy regulations for reduced-fat milks.
From a nutritional standpoint, the product delivers 42 calories per 100 grams, with 3.33 grams of protein, 5.0 grams of carbohydrates, and 1.04 grams of fat per 100g. Calorie density is low, consistent with its 1% fat content. The fat reduction to 1% places it between whole milk (approximately 3.25% fat) and skim milk, retaining moderate fat-soluble vitamin absorption while lowering overall fat and caloric intake relative to whole milk. Sodium content is naturally low as no salt is added.
This milk is suitable for lacto-vegetarians and those following low-fat or calorie-conscious diets. It contains dairy (milk) as a primary allergen and is not appropriate for individuals with lactose intolerance or milk protein allergies. It does not contain wheat, soy, eggs, tree nuts, or peanuts based on its ingredient declaration. The added Vitamin D3 is derived from animal sources, making the product non-vegan.
Ingredients
LOWFAT GRADE A MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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