EVAPORATED - MILK -
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
About EVAPORATED - MILK -
EVAPORATED - MILK - is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
Dietary Information
Notable micronutrients in EVAPORATED - MILK - include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED - MILK - gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVAPORATED - MILK -
See how EVAPORATED - MILK - compares to other foods in terms of nutrition:
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- EVAPORATED - MILK - vs LOCAL CHOCOLATE WHOLE MILK, CHOCOLATE
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