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Bolner's Fiesta Products — WHOLE LOUISIANA SHRIMP

Fish & Seafood Bolner's Fiesta Products, Inc. Branded
278 Calories
58.3g Protein
5.6g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 666,667mg 222222%
Sodium 2,722mg 118%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.3g 117%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 58.3g 87%
Carbs 5.6g 8%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 10 MG 56%
Sodium, Na 2,722 MG 118%

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Nutrition Highlights

  • Excellent source of protein with 58.3g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (118% of Daily Value per 100g).

About WHOLE LOUISIANA SHRIMP

WHOLE LOUISIANA SHRIMP is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is protein, providing 58.3g of protein, 5.6g of carbohydrates, and 2.8g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SHRIMP AND SALT (MAY CONTAIN BISULFITE).

Dietary Information

WHOLE LOUISIANA SHRIMP is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE LOUISIANA SHRIMP include Sodium, Na (118% DV) , Iron, Fe (56% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, WHOLE LOUISIANA SHRIMP gets 84% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bolner's Fiesta Products — WHOLE LOUISIANA SHRIMP

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