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WHOLE LOUISIANA SHRIMP vs SMOKED WILD ALASKAN SEA SCALLOPS

Nutrition comparison per 100 g serving

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WHOLE LOUISIANA SHRIMP wins in 4 out of 10 nutrient categories
WHOLE LOUISIANA SHRIMP: 4 vs SMOKED WILD ALASKAN SEA SCALLOPS: 3 (3 ties)

Overview

Nutrient WHOLE LOUISIANA SHRIMP SMOKED WILD ALASKAN SEA SCALLOPS Winner
Calories 278 cal 111 cal
Protein 58.3 g 24.2 g
Carbs 5.6 g 2.0 g
Fat 2.8 g 1.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHOLE LOUISIANA SHRIMP SMOKED WILD ALASKAN SEA SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WHOLE LOUISIANA SHRIMP SMOKED WILD ALASKAN SEA SCALLOPS Winner
Calcium, Ca 417 MG 0 MG
Iron, Fe 10 MG 0 MG
Sodium, Na 2,722 MG 535 MG
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