Publix Super — CLAW SWIMMING CRAB MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (0.6g per 100g).
About CLAW SWIMMING CRAB MEAT
Pasteurized claw swimming crab meat from Publix with sodium acid pyrophosphate to maintain color. Per 85g serving: 94 calories, 21.2g protein, and under 1g fat. An exceptionally lean high-protein ingredient for crab cakes, pasta, salads, or dips.
Ingredients
PASTEURIZED SWIMMING CRAB MEAT, SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.
Dietary Information
CLAW SWIMMING CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CLAW SWIMMING CRAB MEAT gets 90% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super — CLAW SWIMMING CRAB MEAT
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