CLAW SWIMMING CRAB MEAT vs ASIAN GRILL RUBBED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CLAW SWIMMING CRAB MEAT wins in 7 out of 11 nutrient categories
CLAW SWIMMING CRAB MEAT: 7
vs
ASIAN GRILL RUBBED SALMON: 2
(2 ties)
Overview
| Nutrient | CLAW SWIMMING CRAB MEAT | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 205 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 0.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW SWIMMING CRAB MEAT | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CLAW SWIMMING CRAB MEAT | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 318 MG | 312 MG |