CLAW SWIMMING CRAB MEAT vs SWEET SRIRACHA RUBBED SALMON SKEWERS
Nutrition comparison per 100 g serving
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CLAW SWIMMING CRAB MEAT wins in 7 out of 11 nutrient categories
CLAW SWIMMING CRAB MEAT: 7
vs
SWEET SRIRACHA RUBBED SALMON SKEWERS: 2
(2 ties)
Overview
| Nutrient | CLAW SWIMMING CRAB MEAT | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 94 cal | 214 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0.6 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW SWIMMING CRAB MEAT | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CLAW SWIMMING CRAB MEAT | SWEET SRIRACHA RUBBED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 318 MG | 411 MG |