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Supervalu, WHOLE KERNEL SWEET CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.6g per 100g).
About WHOLE KERNEL SWEET CORN
Whole kernel sweet corn with 94 kcal, 14.1g carbs, 1.2g fiber, 1.2g protein, and 0.6g fat per serving. Canned whole-kernel corn delivering naturally sweet corn flavor and moderate fiber content, serving as a convenient vegetable side dish or ingredient in salsas, soups, and casseroles.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WHOLE KERNEL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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