Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Supervalu, WHOLE KERNEL SWEET CORN

Canned Vegetables Supervalu, Inc. Branded
94 Calories
1.2g Protein
14.1g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 7%
Carbs 14.1g 89%
Fat 0.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 118 MG 3%
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Northgate Gonzalez, GONZALEZ, SUPER SWEET GOLDEN CORN 56 1.6g 10.4g 0.8g JR Fris, PRODUCTOS MAYA, PACAYA 46 3.9g 6.2g 0.8g JR Fris, PRODUCTOS MAYA, PACAYA 46 3.9g 6.2g 0.8g Nestle, MILD FIRE ROASTED WHOLE GREEN CHILES, MILD FIRE ROASTED 23 0g 2.3g 0g Conservas La Costena S.A, GREEN CHILES 17 3.3g 3.3g 0g Wakefern Food, SLICED CARROTS 25 0.8g 5g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE KERNEL SWEET CORN

Whole kernel sweet corn with 94 kcal, 14.1g carbs, 1.2g fiber, 1.2g protein, and 0.6g fat per serving. Canned whole-kernel corn delivering naturally sweet corn flavor and moderate fiber content, serving as a convenient vegetable side dish or ingredient in salsas, soups, and casseroles.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WHOLE KERNEL SWEET CORN gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Supervalu, WHOLE KERNEL SWEET CORN

See how Supervalu, WHOLE KERNEL SWEET CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE KERNEL SWEET CORN
Hi! Ask me anything about WHOLE KERNEL SWEET CORN, nutrition, recipes, health benefits, or meal ideas.