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Vigo Importing, BABY ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BABY ARTICHOKE HEARTS
Vigo Baby Artichoke Hearts are canned in water with salt and citric acid to maintain color and freshness. Per 100g: 31 calories, 7.5g carbs, 2.5g protein, 3.8g fiber, no fat. The high fiber and low calorie count make them a nutritionally efficient vegetable option. They can be used in pasta, salads, grain dishes, or as a pizza topping straight from the can.
Ingredients
BABY ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.
Dietary Information
BABY ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, BABY ARTICHOKE HEARTS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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