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La Preferida, WHOLE GREEN CHILES ROASTED AND PEPPED, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About WHOLE GREEN CHILES ROASTED AND PEPPED, MILD
La Preferida Mild Roasted Whole Green Chiles contain 33 calories per 30g serving, with 6.67g of carbohydrates as the sole macronutrient, while fat and protein are effectively zero. These roasted and peeled green chiles are packed in water with salt and citric acid, making them a low-calorie ingredient for Mexican and Southwestern cooking.
Ingredients
GREEN CHILES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
WHOLE GREEN CHILES ROASTED AND PEPPED, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GREEN CHILES ROASTED AND PEPPED, MILD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, WHOLE GREEN CHILES ROASTED AND PEPPED, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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