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Hanover, WHOLE GREEN BEANS

Frozen Vegetables Hanover Foods Corporation Branded
41 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.2mg 7%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 188 MG 4%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Target, BROCCOLI CUTS 35 3.5g 4.7g 0g Target, BROCCOLI CUTS 24 2.4g 4.7g 0g Stahlbush Island Farms, FROZEN RICED CAULIFLOWER 18 1.2g 3.5g 0g BJ's Wholesale Club / Corporate, RED AND GREEN PEPPERS & ONIONS, RED AND GREEN 25 1g 5g 0g BJ's Wholesale Club / Corporate, MINI COB CORN 82 2.4g 18.8g 0.6g BJ's Wholesale Club / Corporate, BROCCOLI NORMANDY 28 3g 3g 0.5g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE GREEN BEANS

Frozen whole green beans from Hanover Foods, flash-frozen with a single ingredient: green beans. Each 85g serving delivers 41 calories, 2.35g protein, 7.06g carbs, and 2.4g fiber with no fat. A simple, additive-free frozen vegetable staple with no sodium added. Naturally gluten-free and suitable for vegan diets. Hanover is a Pennsylvania-based vegetable brand with long-standing retail presence in the Mid-Atlantic region. Best prepared by steaming or microwaving directly from frozen. Well suited to side dishes, stir-fries, soups, and casseroles. The whole-bean format retains better texture than cut styles when briefly cooked.

Ingredients

GREEN BEANS.

Dietary Information

WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, WHOLE GREEN BEANS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hanover, WHOLE GREEN BEANS

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