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Greenfield, WHOLE GRAIN WAFFLE, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About WHOLE GRAIN WAFFLE, BLUEBERRY
Greenfield's whole grain blueberry waffle made with whole wheat and enriched wheat flour. Each 65g waffle delivers 415 calories, 8g protein, 69g carbs, 12g fat, and 3g fiber. Contains dried blueberries and natural blueberry flavor; suitable for toasting from frozen.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, WATER, WHOLE EGG, INVERT SUGAR, YEAST. CONTAINS 2% OR LESS OF: ASCORBIC ACID, BETA CAROTENE (COLOR), CANOLA OIL, CORN STARCH, DEXTROSE, DRIED BLUEBERRIES ENZYMES, FRUIT AND VEGETABLE EXTRACTS (FOR COLOR), MALTED BARLEY FLOUR, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED, WHEAT GLUTEN.
Calorie Breakdown
At 415 calories per 100 grams, WHOLE GRAIN WAFFLE, BLUEBERRY gets 7% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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