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Crepini Cafe, PUMPKIN SPICE SWEET CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About PUMPKIN SPICE SWEET CHEESE
Crepini Pumpkin Spice Sweet Cheese contains 164 calories, 8.22g protein, 26.03g carbohydrates, 4.11g fat, and 1.4g fiber per 73g serving. Each crepe is filled with a ricotta, pumpkin, brown sugar, sour cream, and pumpkin pie spice blend, with vanilla extract for warmth. The crepe itself is made from fat-free milk, wheat flour, eggs, and buckwheat flour. A protein-containing dessert crepe suitable as a sweet breakfast or afternoon snack. The ricotta filling contributes both protein and fat.
Ingredients
CREPES - FAT FREE MILK, WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN ENZYME, FOLIC ACID), EGGS, WATER, WHEAT DURUM (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-GMO CANOLA OIL, WHEY, SALT, BUCKWHEAT FLOUR. FILLING - RICOTTA (PASTEURIZED WHOLE MILK, WHEY CREAM, VINEGAR, SALT), PUMPKIN, BROWN SUGAR, SOUR CREAM, PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG, ALLSPICE, AND SULFITING AGENTS) VANILLA EXTRACT.
Dietary Information
Notable micronutrients in PUMPKIN SPICE SWEET CHEESE include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, PUMPKIN SPICE SWEET CHEESE gets 20% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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