PUMPKIN SPICE SWEET CHEESE vs LOTTE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE SWEET CHEESE wins in 8 out of 10 nutrient categories
PUMPKIN SPICE SWEET CHEESE: 8
vs
LOTTE: 1
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE SWEET CHEESE | LOTTE | Winner |
|---|---|---|---|
| Calories | 164 cal | 500 cal | |
| Protein | 8.2 g | 8.3 g | |
| Carbs | 26.0 g | 62.5 g | |
| Fat | 4.1 g | 29.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE SWEET CHEESE | LOTTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SPICE SWEET CHEESE | LOTTE | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Sodium, Na | 315 MG | 250 MG |