Know what is on your plate.
En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER, LEMON WAFFLE, LEMON, LEMON
Honey Stinger Lemon Waffles are thin, crispy waffles designed as an energy snack for active use. A 30g serving contains 70g carbs and 23.33g fat, with 3.3g fiber. Made with organic wheat flour, palm fruit oil, honey, and rice syrup. Popular among cyclists and endurance athletes who need quick carbohydrate energy during training.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, ORGANIC HONEY, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.
Calorie Breakdown
At 533 calories per 100 grams, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON gets 0% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON
See how En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON compares to other foods in terms of nutrition:
- En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON vs Belgian Boys, ORIGINAL CREPES, ORIGINAL
- En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON vs Middle East Bakery, SUN-RISE PANCAKES, BUTTERMILK
- En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON vs Middle East Bakery, SUN-RISE PANCAKES, CHOCOLATE CHIP
- En-R-G, HONEY STINGER, LEMON WAFFLE, LEMON, LEMON vs En-R-G, HONEY STINGER, HONEY WAFFLE, HONEY, HONEY
More in Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.