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Know what is on your plate.

Herr, WAFFLE SANDWICH SNACKS, SALTED CARAMEL

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
64.3g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 72%
Fat 17.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About WAFFLE SANDWICH SNACKS, SALTED CARAMEL

Waffle Works Salted Caramel Waffle Sandwich Snacks by Herr Foods Inc. pair enriched wheat waffles with a caramel-seasoned coconut oil filling. Each 28g serving delivers 464 calories, 7.14g protein, 64.29g carbs, and 17.86g fat, making this a calorie-dense treat for anyone craving a dessert-inspired snack.

Ingredients

WAFFLE (ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], PALM OIL, WHEY, CORN STARCH, DEXTROSE, SUNFLOWER LECITHIN, SALT, SODIUM BICARBONATE), FILLING (COCONUT OIL), CONFECTIONER'S SUGAR [SUGAR, CORN STARCH], MALTODEXTRIN, CULTURED BUTTERMILK [BUTTERMILK, CULTURES], WHEY, CARAMEL SEASONING [SUGAR, DEXTROSE, BROWN SUGAR, FRUCTOSE, NATURAL FLAVORS, CORN STARCH, SALT, SUNFLOWER OIL], SEA SALT, PALM OIL, COCOA POWDER, VANILLA EXTRACT, SUNFLOWER LECITHIN, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in WAFFLE SANDWICH SNACKS, SALTED CARAMEL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WAFFLE SANDWICH SNACKS, SALTED CARAMEL gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Herr, WAFFLE SANDWICH SNACKS, SALTED CARAMEL

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