Tasty — Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 624 MG | 27% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (27% DV).
About Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 26.9g of carbohydrates, and 11.3g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Croissant: White Whole Wheat Flour, Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono & Diglycerides, Artificial Butter Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder (Non Fat Dry Milk, Whey), Yeast And Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) For Leavening, Dough Conditioner (DATEM, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L-Cysteine),Vital Wheat Gluten, Eggs, Malt Powder(Malted Barley, Dextrose), Calcium Propionate, Potassium Sorbate And Citric Acid (Preservatives).Turkey Ham: Turkey Thigh ,Water, Isolated Soy Protein, Salt, Sugar, Contains 2% Or Less Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate. Pasteurized Process American Cheese: Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate, Paprika and Annatto (Color), Salt,Sorbic Acid(preservative), Enzymes, Soy Lecithin (non-sticking agent).
Dietary Information
Notable micronutrients in Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W gets 23% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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