Know what is on your plate.
Beetnpath, WHOLE GRAIN STEEL CUT OATS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
About WHOLE GRAIN STEEL CUT OATS
Grainful savory steel cut oats with organic cheddar cheese, broccoli, onions, and olive oil, a savory take on the usually sweet oat format. A large 283g serving provides 117 calories, 4.95g protein, 10.25g carbs, and 6.01g fat with 1.8g fiber. Suited to those who prefer a vegetable-forward, low-sugar breakfast or a light lunch.
Ingredients
WATER, 100% WHOLE GRAIN STEEL CUT OATS (GLUTEN FREE), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), BROCCOLI, ONIONS, OLIVE OIL, SALT.
Calorie Breakdown
At 117 calories per 100 grams, WHOLE GRAIN STEEL CUT OATS gets 17% of its calories from protein, 35% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beetnpath, WHOLE GRAIN STEEL CUT OATS
See how Beetnpath, WHOLE GRAIN STEEL CUT OATS compares to other foods in terms of nutrition:
- Beetnpath, WHOLE GRAIN STEEL CUT OATS vs LUVO, FLATBREADS WITH APPRICOT RICOTTA, APPLE, CINNAMON
- Beetnpath, WHOLE GRAIN STEEL CUT OATS vs Cafe Hon, ATHENA'S ARTICHOKE CHICKEN GOURMET SOUP
- Beetnpath, WHOLE GRAIN STEEL CUT OATS vs Nestle Usa-Frozen Food Division, FETTUCCINI ALFREDO TENDER PASTA WITH A CREAMY CHEESE SAUCE, FETTUCCINI ALFREDO
- Beetnpath, WHOLE GRAIN STEEL CUT OATS vs Nestle Usa-Frozen Food Division, CHEESE & BEAN ENCHILADA VERDE WITH A TANGY VERDE SAUCE & A SIDE OF MEXICAN-STYLE SEASONED CORN, CHEESE & BEAN VERDE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.