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WHOLE GRAIN PASTA, ROTINI

Pasta by Shape & Type Weis Markets, Inc. Branded
357 Calories
12.5g Protein
71.4g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 71.4g 83%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 107 MG 25%
Phosphorus, P 268 MG 21%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
DAR ZLATEGA ZRNJA 360 14g 70g 2g PASTA LEGUME, ELBOWS 357 25g 60.7g 0.9g GIANT, MINI RIGATONI, ENRICHED MACARONI PRODUCT 375 12.5g 75g 1.8g GIANT, ENRICHED MACARONI PRODUCT, FARFALLE 375 12.5g 75g 1.8g GIANT, ENRICHED MACARONI PRODUCT, RADIATORE 375 12.5g 75g 1.8g GIANT, WHOLE GRAIN THIN SPAGHETTI 357 12.5g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (21% DV).

About WHOLE GRAIN PASTA, ROTINI

WHOLE GRAIN PASTA, ROTINI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHOLE WHEAT DURUM FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER.

Dietary Information

WHOLE GRAIN PASTA, ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN PASTA, ROTINI include Magnesium, Mg (25% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WHOLE GRAIN PASTA, ROTINI gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE GRAIN PASTA, ROTINI

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More in Pasta by Shape & Type

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