MEDIUM COUSCOUS, MEDIUM
273
Calories
9.1g
Protein
56.4g
Carbs
0g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
273
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 56.4g
20%
Dietary Fiber 3.6g
13%
Total Sugars 1.8g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
14%
Carbs
56.4g
86%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About MEDIUM COUSCOUS, MEDIUM
MEDIUM COUSCOUS, MEDIUM contains 273 calories per 100g serving. It provides 9.1g of protein, 56.4g of carbohydrates, and 0g of fat. It also contains 3.6g of dietary fiber.
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