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Cargill Poultry Products Div — Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12

Bread Cargill Poultry Products Div Branded
229 Calories
10.8g Protein
33.7g Carbs
5.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 391mg 17%
Total Carbohydrate 33.7g 12%
Dietary Fiber 2.7g 10%
Total Sugars 6.7g
Protein 10.8g 22%
Vitamin D 1mcg 5%
Calcium 69mg 5%
Iron 2.7mg 15%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 22%
Carbs 33.7g 68%
Fat 5.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 77 MG 2%
Sodium, Na 391 MG 17%

Related Foods in Bread

Food Calories Protein Carbs Fat
Pepperidge Farm — EP SEMOLINA BTRD 16OZ 246 8.8g 52.6g 0.9g Pepperidge Farm — EP MULTIGRAIN BOULE 16 OZ 263 8.8g 52.6g 1.8g Pepperidge Farm — EP OLIVE BATARD 16OZ 263 8.8g 45.6g 4.4g Pepperidge Farm — EP BAH DINNER ROLLS 263 8.8g 49.1g 2.6g Pepperidge Farm — EP CIABATTA RLS 21 OZ 263 8.1g 50.5g 3.5g Pepperidge Farm — EP CTRY WHEAT BTRD 16 OZ 246 8.8g 49.1g 0.9g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12

Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12 is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 33.7g of carbohydrates, and 5.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (to retard spoilage), Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid), Sesame Flour]. French Toast Batter (Whole Egg, Sugar, Salt). CONTAINS: EGG, WHEAT, SESAME.

Calorie Breakdown

At 229 calories per 100 grams, Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12 gets 19% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cargill Poultry Products Div — Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12

See how Cargill Poultry Products Div — Whole Grain French Toast Sticks, 3-Scored, 130/2.65 oz., Frozen, Bulk, K12 compares to other foods in terms of nutrition:

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