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Pepperidge Farm, EP MULTIGRAIN BOULE 16 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (31% DV).
About EP MULTIGRAIN BOULE 16 OZ
Pepperidge Farm's Semolina Batard is baked from a blend of enriched semolina and durum wheat flours alongside standard enriched wheat flour, giving the crumb a slightly golden tint and a firmer, chewier texture than all-purpose wheat loaves. Sesame seeds dot the crust and add a toasted, nutty note. Malt syrup and malted barley flour develop flavor during fermentation. A good choice when you want a bread with a bit more bite and body, well suited to rustic sandwiches or serving alongside pasta.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, OATS, MALT SYRUP, FLAXSEED, WHEAT BRAN, WHEAT GERM, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR, RICE FLOUR, SESAME SEED MEAL.CONTAINS: WHEAT, SESAME SEED MEAL.
Dietary Information
EP MULTIGRAIN BOULE 16 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EP MULTIGRAIN BOULE 16 OZ include Riboflavin (31% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, EP MULTIGRAIN BOULE 16 OZ gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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