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Uncle Ben's, WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 6.3 MG | 39% | |
| Folate, total | 17 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Niacin (39% DV).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHOLE GRAIN PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN include Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN gets 9% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uncle Ben's, WHOLE GRAIN BROWN RICE, WHOLE GRAIN BROWN
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