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Know what is on your plate.

Tyson, WHOLE GRAIN BREADED SHAPED CHICKEN

Frozen Appetizers & Hors D'oeuvres Tyson Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
15.8g Protein
15.8g Carbs
15.8g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.8g 33%
Carbs 15.8g 33%
Fat 15.8g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 605mg 26%
Total Carbohydrate 15.8g 6%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 605 MG 26%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (26% DV).

About WHOLE GRAIN BREADED SHAPED CHICKEN

Tyson Whole Grain Breaded Shaped Chicken uses ground chicken breast with rib meat coated in a whole wheat and enriched wheat flour breading. A 76g serving provides 263 calories, 15.8g protein, 15.8g carbs, 15.8g fat, and 1.3g fiber. The whole wheat flour breading adds fiber compared to standard white flour coatings.

Ingredients

GROUND CHICKEN BREASTS WITH RIB MEAT, WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, DRIED CHICKEN BROTH, DRIED GARLIC, DRIED ONION, MALTODEXTRIN (POTATO), NATURAL FLAVORS, PAPRIKA OLEORESIN, SALT, SOYBEAN OIL, SUGAR, TORULA YEAST, WHEAT GLUTEN, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in WHOLE GRAIN BREADED SHAPED CHICKEN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHOLE GRAIN BREADED SHAPED CHICKEN gets 24% of its calories from protein, 24% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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