WHOLE GRAIN BREADED SHAPED CHICKEN vs STUFFED PRETZEL BITES
Nutrition comparison per 100 g serving
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STUFFED PRETZEL BITES wins in 6 out of 10 nutrient categories
WHOLE GRAIN BREADED SHAPED CHICKEN: 2
vs
STUFFED PRETZEL BITES: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BREADED SHAPED CHICKEN | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 263 cal | 259 cal | |
| Protein | 15.8 g | 8.6 g | |
| Carbs | 15.8 g | 39.7 g | |
| Fat | 15.8 g | 6.0 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREADED SHAPED CHICKEN | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BREADED SHAPED CHICKEN | STUFFED PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Sodium, Na | 605 MG | 655 MG |