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Bread & Circus, WHOLE FOODS MARKET, STIR-FRY VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About WHOLE FOODS MARKET, STIR-FRY VEGETABLES
Whole Foods Market Stir-Fry Vegetables contain only three ingredients: broccoli, onion, and bell pepper. An 85g serving has 29 calories, 1.2g protein, 7.1g carbs, and 2.4g fiber. A ready-to-cook vegetable mix for quick weeknight stir-fries without any prep work.
Ingredients
BROCCOLI, ONION, BELL PEPPER.
Dietary Information
WHOLE FOODS MARKET, STIR-FRY VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, STIR-FRY VEGETABLES include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, WHOLE FOODS MARKET, STIR-FRY VEGETABLES gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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