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Wal-Mart — ANGEL HAIR COLESLAW GREEN CABBAGE

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.5mg 3%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 224 MG 5%
Sodium, Na 24 MG 1%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ANGEL HAIR COLESLAW GREEN CABBAGE

Marketside Angel Hair Coleslaw Green Cabbage is a pre-cut fresh vegetable product sold under Walmart's Marketside store brand. The product consists of green cabbage that has been processed into very thin, fine shreds characteristic of angel hair-style cuts, named for their resemblance to the thinness of angel hair pasta. This format provides a finely textured coleslaw base or salad ingredient.

The sole ingredient is green cabbage, with no additives, preservatives, dressings, or flavorings. This is a minimal-processing fresh produce product. Green cabbage (Brassica oleracea var. capitata) is a cruciferous vegetable providing dietary fiber, vitamin C, and vitamin K among other nutrients. The fine shred format increases surface area compared to standard coleslaw cuts, which affects dressing absorption and texture in prepared dishes.

Nutritionally, this product provides only 29 calories per 100 grams, with 1.18 g of protein, 5.88 g of carbohydrates, 0 g of fat, and 2.4 g of dietary fiber. The extremely low calorie density reflects the high water content and low fat composition of fresh cabbage. This product is naturally vegan, gluten-free, dairy-free, soy-free, and free of all major allergens. It is suitable for virtually all dietary approaches including low-carbohydrate, calorie-restricted, paleo, and whole-food diets. The fresh product requires refrigeration and has a limited shelf life consistent with fresh cut produce.

Ingredients

GREEN CABBAGE.

Dietary Information

ANGEL HAIR COLESLAW GREEN CABBAGE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, ANGEL HAIR COLESLAW GREEN CABBAGE gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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