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Know what is on your plate.

Happy Apple, CARAMEL APPLES, CARAMEL

Pre-Packaged Fruit & Vegetables Happy Apple Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
6g Protein
32g Carbs
12g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 12%
Carbs 32g 64%
Fat 12g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Total Sugars 22g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.1mg 6%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 105 MG 2%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CARAMEL APPLES, CARAMEL

Happy Apples Caramel Apples coat fresh apple slices or whole apples in a caramel made from corn syrup, sugar, condensed milk, and hydrogenated soybean oil, with peanuts pressed into the coating. The apple base contributes a little fiber, but the caramel is the dominant ingredient by nutrition - sugar-forward and moderately fatty from the hydrogenated oil. Peanuts add a bit of protein. This is a dessert or indulgent snack, not something to assess as a fruit serving, even though fruit is in the name.

Ingredients

APPLES, PEANUTS, CORN SYRUP, SUGAR, SWEET AND CONDENSED MILK (SKIM MILK, SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), HYDROGENATED SOYBEAN OIL, SOY FLOUR, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, SOYBEAN OIL, SOY LECITHIN, CITRIC ACID.

Calorie Breakdown

At 240 calories per 100 grams, CARAMEL APPLES, CARAMEL gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Happy Apple, CARAMEL APPLES, CARAMEL

See how Happy Apple, CARAMEL APPLES, CARAMEL compares to other foods in terms of nutrition:

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