Distinctive Games, CURTIDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About CURTIDO
Los Comales curtido is a pickled Central American slaw made from cauliflower, carrots, jalapenos, vinegar, vegetable oil, garlic, and spices. Per 70g serving: 36 calories, 1.4g protein, 5.7g carbs, and 0.7g fat with 2.9g fiber. A tangy, fiber-rich fermented condiment used alongside pupusas and other Latin dishes.
Ingredients
CAULIFLOWER, CARROTS, JALAPENOS, VINEGAR, VEGETABLE OIL, SALT, GARLIC AND SPICES.
Dietary Information
CURTIDO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CURTIDO include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, CURTIDO gets 16% of its calories from protein, 63% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Distinctive Games, CURTIDO
See how Distinctive Games, CURTIDO compares to other foods in terms of nutrition:
- Distinctive Games, CURTIDO vs Caldwell & Son, DICED RED ONION
- Distinctive Games, CURTIDO vs Caldwell & Son, DICED CARROTS, CELERY AND ONIONS STUFFING STARTER
- Distinctive Games, CURTIDO vs Caldwell & Son, SLICED RED RADISH
- Distinctive Games, CURTIDO vs Caldwell & Son, RAW ZUCCHINI FRIES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.