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Sourdough: A European Bakery — WHOLE FOODS MARKET, SOFT PRAIRIE ROLLS

Breads & Buns Sourdough: A European Bakery Branded
300 Calories
8.3g Protein
35g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 3.3g 12%
Total Sugars 5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 35g 62%
Fat 13.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 225 MG 10%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Schmidt Baking — SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g Nikola's Biscotti & European Specialties — CORN BREAD, BUTTERMILK 352 5.5g 45.1g 16.5g Lunds — PARTY BUNS, WHEAT 273 9.1g 51.5g 4.6g Publix Super — ENGLISH MUFFINS, ORIGINAL 246 7.0g 45.6g 2.6g Bakehouse Bread — MARBLE RYE BREAD 250 10.7g 53.6g 0g Cartozzo Enterprise — FULLY BAKED FRENCH PISTOLETTES 297 8.1g 54.1g 4.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About WHOLE FOODS MARKET, SOFT PRAIRIE ROLLS

WHOLE FOODS MARKET, SOFT PRAIRIE ROLLS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 35g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED UNBROMATED WHEAT FLOUR, WATER, EVAPORATED CANE SUGAR, SEED MIX (PUMPKIN SEEDS, SESAME SEEDS, FLAXSEED, SUNFLOWER SEED, POPPY SEED). CANOLA OIL, NONFAT DRY MILK, YEAST, SOY FLOUR, SALT, SOY LECITHIN, ENZYMES.

Calorie Breakdown

At 300 calories per 100 grams, WHOLE FOODS MARKET, SOFT PRAIRIE ROLLS gets 11% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sourdough: A European Bakery — WHOLE FOODS MARKET, SOFT PRAIRIE ROLLS

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