WHOLE FOODS MARKET vs PARTY BUNS
Nutrition comparison per 100 g serving
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PARTY BUNS wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
PARTY BUNS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 273 cal | |
| Protein | 8.3 g | 9.1 g | |
| Carbs | 35 g | 51.5 g | |
| Fat | 13.3 g | 4.6 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 225 MG | 455 MG |