WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,105 MG | 48% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of Sodium, Na (48% DV).
About WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER
Whole Foods Market Smokehouse Atlantic Salmon in Black Pepper is a hot-smoked salmon product using farmed Atlantic salmon, salt, sugar, black pepper, and hickory, maple, or cherry wood smoke. A 57g serving provides 123 calories, 12.28g of protein, 7.02g of fat, and 1.75g of carbs. The smoking process concentrates flavor and extends shelf life, and this product works well on crackers, in salads, on bagels, or in pasta dishes where smoked fish is wanted without needing preparation.
Ingredients
FARMED ATLANTIC SALMON, SALT, SUGAR, BLACK PEPPER, HOT SMOKED FROM HICKORY, MAPLE, AND/OR CHERRY WOODS.
Dietary Information
WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER
See how WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER compares to other foods in terms of nutrition:
- WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER vs WHOLE FOODS MARKET, PIGEON COVE SMOKE HOUSE SALMON
- WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER vs CHANGING SEAS, NORWEGIAN PREMIUM CENTER CUT SMOKED SALMON
- WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER vs CHANGING SEAS, PREMIUM CENTER CUT SMOKED SALMON
- WHOLE FOODS MARKET, SMOKEHOUSE ATLANTIC SALMON, BLACK PAPPER, BLACK PAPPER vs Safeway — WILD ALASKAN SOCKEYE SALMON
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.