Blount Seafood — WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER
Whole Foods Market Shrimp and Roasted Corn Chowder from Blount Seafood Corporation provides 102 calories per 245g serving with 3.27g of protein, 11.02g of carbs, 4.9g of fat, and 0.8g of fiber. Made with half and half, shrimp stock, real shrimp, corn, onions, potatoes, and red bell peppers, it is a light, vegetable-rich seafood chowder with a clean, dairy-based broth.
Ingredients
HALF & HALF, SHRIMP STOCK (WATER, SHRIMP, SALT), WATER, CORN & ROASTED CORN, ONIONS, POTATOES, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, NONFAT DRY MILK, WHEAT FLOUR, SOYBEAN OIL, SALT, ROAST FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SPICES AND NISIN PREPARATION.
Calorie Breakdown
At 102 calories per 100 grams, WHOLE FOODS MARKET, SHRIMP & ROASTED CORN CHOWDER gets 13% of its calories from protein, 43% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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