Wm. Bolthouse Farms — ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED
Whole Foods Market Roasted Red Pepper Hummus provides 250 calories, 7.14g protein, 14.29g carbohydrates, 17.86g fat, and 3.6g fiber per 28g serving. Made from chickpeas, sesame tahini, canola and olive oil, roasted red pepper, lemon powder, and garlic, the ingredient list is clean and straightforward. The fat is largely unsaturated, coming from the oils and tahini. Suitable for dipping vegetables, pita, or crackers, and fits well into Mediterranean-style or plant-based diets.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL, ROASTED RED PEPPER (DICED RED PEPPER, CITRIC ACID, SALT, WATER), SEA SALT, OLIVE OIL, LEMON POWDER, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms — ROASTED RED PEPPER HUMMUS, RED PEPPER ROASTED
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