Know what is on your plate.
Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (22% DV).
About ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP
Simply Fresh Rojo's Savory Black Bean 5 Layer Dip provides 100 calories per serving, with 3.33g protein, 10g carbs, 6.67g fat, and 3.3g fiber. Made from black beans, cheese, sour cream, salsa, and guacamole layers, this ready-to-serve layered dip is a fiber-rich, moderate-calorie option for chips and vegetables.
Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), TOMATOES, TOMATO JUICE), SOUR CREAM (CULTURED CREAM), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), ASSORTED PEPPERS (GREEN BELL, JALAPENO), TOMATO PASTE, ONION, AVOCADO, WATER, LESS THAN 2% GARLIC, CANOLA OIL, CILANTRO, SALT, GREEN CHILES (GREEN CHILE, WATER), CITRIC ACID, SPICES, ONION AND GARLIC POWDER, VINEGAR, CARROT FIBER, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SMOKED PAPRIKA, WHEY, GELATIN (BEEF), LACTIC ACID, GUMS (XANTHAN, GUAR, LOCUST BEAN), CARRAGEENAN, CALCIUM SULFATE, NATAMYCIN (NATURAL MOLD INHIBITOR), SODIUM, TRIPOLYPHOSPHATE, NATURAL FLAVORS, CALCIUM CHLORIDE, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (MAINTAINS FRESHNESS).
Dietary Information
Notable micronutrients in ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP gets 13% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP
See how Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP compares to other foods in terms of nutrition:
- Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP vs Frito-Lay, CANTINA ROASTED GARLIC THICK & CHUNKY SALSA, CANTINA ROASTED GARLIC
- Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP vs Frito-Lay, BLACK BEAN & CORN SALSA, MILD
- Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP vs Frontera, GOURMET MEXICAN SALSA
- Simply Fresh, ROJO'S, SAVORY BLACK BEAN 5 LAYER DIP vs Kingston Marketing, TRADITIONAL SEAFOOD COCKTAIL SAUCE, TRADITIONAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.