Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About PICO DE GALLO
King Soopers Pico de Gallo from Continental Airlines Chelsea Catering is a fresh salsa made with tomatoes, onions, jalapenos, cilantro, and lime and lemon juice. Each 58g serving provides just 26 calories, 1.72g of protein, and 5.17g of carbs with no fat or fiber, a light and flavorful fresh salsa.
Ingredients
TOMATOES, ONIONS, JALAPENOS, CILANTRO, LIME JUICE (WATER, LIME JUICE CONCENTRATE, ASCORBIC ACID, CITRIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, ASCORBIC ACID, CITRIC ACID)
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICO DE GALLO include Vitamin C, total ascorbic acid (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, PICO DE GALLO gets 26% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO
See how Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO compares to other foods in terms of nutrition:
- Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO vs Renee Dumarr, GHOST PEPPER SALSA, FIERY HOT
- Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO vs Del Real, SALSA DE MOLCAJETE VERDE
- Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO vs Del Real, MEXICAN COOKING SAUCE
- Continental Airlines, Inc./chelsea Catering Division, PICO DE GALLO vs Yummy Yammy, MEXICAN SWEET POTATO SALSA, HOT, BLACK BEAN, CORN & CHIPOTLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.