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Know what is on your plate.

Dean, CREAMLAND, DIP, FRENCH ONION, FRENCH ONION

Dips & Salsa Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.3g Protein
6.7g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 11%
Carbs 6.7g 22%
Fat 20g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 533mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 183 MG 4%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CREAMLAND, DIP, FRENCH ONION, FRENCH ONION

Creamland French Onion Dip by Dean Foods Company is a sour cream-based dip seasoned with dehydrated onion, hydrolyzed vegetable protein, garlic, and parsley. Each 30g serving delivers 200 calories, 3.33g protein, 6.67g carbs, and 20g fat, a classic creamy French onion dip for chips and raw vegetables.

Ingredients

SOUR CREAM (CULTURED MILK AND CREAM, NONFAT MILK, GRADE A WHEY, FOOD STARCH-MODIFIED (CORN), GELATIN, SODIUM PHOSPHATE (SODIUM TRIPOLYPHOSPHATE), GUAR GUM, CARRAGEENAN, CALCIUM LOCUST BEAN GUM, DEHYDRATED ONION, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN), MONOSODIUM GLUTAMATE, SILICON DIOXIDE (ADDED TO HELP PREVENT CAKING), DEHYDRATED PARSLEY, DEHYDRATED GARLIC, NATAMYCIN (NATURAL PRESERVATIVE).

Dietary Information

Notable micronutrients in CREAMLAND, DIP, FRENCH ONION, FRENCH ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CREAMLAND, DIP, FRENCH ONION, FRENCH ONION gets 7% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, CREAMLAND, DIP, FRENCH ONION, FRENCH ONION

See how Dean, CREAMLAND, DIP, FRENCH ONION, FRENCH ONION compares to other foods in terms of nutrition:

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