Bread & Circus — WHOLE FOODS MARKET, QUICHE LORRAINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 534 MG | 23% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Good source of Sodium, Na (23% DV).
About WHOLE FOODS MARKET, QUICHE LORRAINE
Quiche Lorraine from Whole Foods Market deli, made with Swiss cheese, uncured bacon, heavy cream, cage-free eggs, and a wheat pie crust. A 103g serving has 301 calories, 21g fat, 15g carbs, and 12g protein. The classic French quiche filling provides meaningful protein from eggs and cheese. Suitable as a light lunch or brunch item.
Ingredients
FILLING: (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER, MAYONNAISE [EXPELLER NON GMO CANOLA OIL, WATER, EGGS, DISTILLED VINEGAR, SUGAR, SALT, SPICES {MUSTARD SEED, WHITE PEPPER}], SHREDDED SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH], HEAVY CREAM [CREAM, CONTAINS MILK], UNCURED BACON [PORK, WATER, BROWN SUGAR, SEA SALT, SODIUM LACTATE [FROM CORN SOURCE FOR FLAVORING], CELERY POWDER, LACTIC STARTER CULTURE], MODIFIED FOOD STARCH, CHIVES, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE [WHITE PEPPER}], SEA SALT, NISIN, BLACK PEPPER, NUTMEG, THYME), PIE CRUST (ENRICHED WHEAT FLOUR [WITH NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SUGAR, SALT), EGG WASH (CAGE FREE WHOLE EGGS [CONTAINS CITRIC ACID], WATER).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, QUICHE LORRAINE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 301 calories per 100 grams, WHOLE FOODS MARKET, QUICHE LORRAINE gets 15% of its calories from protein, 19% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bread & Circus — WHOLE FOODS MARKET, QUICHE LORRAINE
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