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Harry's Farmers, WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 161 MG | 7% |
About WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD
Whole Foods Market Organic Pecan Feta Salad combines a multi-leaf organic salad mix with feta cheese, dried cranberries, and pecans in a balsamic and olive oil dressing. A 249g serving provides 257 calories, 20.88g fat, 17.27g carbs, 2.41g protein, and 2g fiber. A complete ready-to-eat salad that works as a light lunch or a side for grilled proteins.
Ingredients
SALAD MIX* (BABY GREEN & RED ROMAINE LETTUCE*, TANGO*, BABY SPINACH*, BABY RED & GREEN OAKLEAF LETTUCE*, BABY RED AND GREEN CHARD*, LOLLA ROSA*, ARUGULA*, MIZUNA*, TATSOI*, BABY GREENLEAF AND REDLEAF LETTUCE*), CRANBERRIES* (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), FETA CHEESE* (PASTEURIZED COW'S MILK*, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH*), OLIVE OIL*, CANOLA OIL*, BALSAMIC VINEGAR*, RED ONIONS*, PECANS* (TREE NUTS*), SUGAR*, WATER, BLACK PEPPER*, SEA SALT, GARLIC*, XANTHAN GUM.
Calorie Breakdown
At 257 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC PECAN FETA SALAD gets 4% of its calories from protein, 27% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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