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Know what is on your plate.

Safeway, BUFFALO STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
5g Protein
4g Carbs
8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 29%
Carbs 4g 24%
Fat 8g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 620mg 27%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 620 MG 27%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of Sodium, Na (27% DV).

About BUFFALO STYLE SALAD WITH CHICKEN

Signature Cafe Buffalo Style Salad with Chicken combines romaine lettuce, spring mix, green leaf, and carrot with pre-cooked chicken breast, buffalo sauce, lite blue cheese dressing, and blue cheese crumbles. Per 100 g serving: 110 calories, 5 g protein, 4 g carbs, 8 g fat, and 1 g fiber. A ready-to-eat salad with bold spicy-tangy flavor from the buffalo sauce and blue cheese combination. Relatively low in carbs, making it a workable choice for lower-carb eating patterns.

Ingredients

ROMAINE LETTUCE, LITE BLUE CHEESE DRESSING ((BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN AS AN ANTI-MYCOTIC AGENT], BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF (SALT, DISTILLED VINEGAR, EGG YOLKS, XANTHAN GUM, LACTIC ACID, SPICE, DEHYDRATED GARLIC, NATURAL FLAVOR ([INCLUDES MILK]))), CHICKEN BREAST MEAT WITH RIB MEAT ((CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS)), BUFFALO SAUCE (HOT SAUCE [RED PEPPERS, DISTILLED VINEGAR, SALT AND GARLIC], SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF (POLYSORBATE 60, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS [MILK])), CARROT, GREEN LEAF LETTUCE, BLUE CHEESE CRUMBLES ((BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR)), CELERY, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP).

Dietary Information

BUFFALO STYLE SALAD WITH CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO STYLE SALAD WITH CHICKEN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, BUFFALO STYLE SALAD WITH CHICKEN gets 18% of its calories from protein, 15% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, BUFFALO STYLE SALAD WITH CHICKEN

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