BUFFALO STYLE SALAD WITH CHICKEN vs OLD FASHIONED POTATO SALAD
Nutrition comparison per 100 g serving
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BUFFALO STYLE SALAD WITH CHICKEN wins in 7 out of 11 nutrient categories
BUFFALO STYLE SALAD WITH CHICKEN: 7
vs
OLD FASHIONED POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | BUFFALO STYLE SALAD WITH CHICKEN | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 110 cal | 143 cal | |
| Protein | 5 g | 1.4 g | |
| Carbs | 4 g | 20.7 g | |
| Fat | 8 g | 6.4 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUFFALO STYLE SALAD WITH CHICKEN | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BUFFALO STYLE SALAD WITH CHICKEN | OLD FASHIONED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 620 MG | 279 MG |